Filed Under (Front Row) by zach on 18-06-2011
Victoria’s Secret Angel Miranda Kerr gave birth to a baby boy only six months ago, but I bet you could not even tell. Miranda Kerr did a fantastic job of loosing all of her baby weight, in such a small amount of time. The Australian Victoria Secret’s Angel, and wife of Orlando Bloom may have given birth to their son Flynn, back in January, but almost as soon as she gave birth, she looked just as svelte as she did before her pregnancy. The real question though, is how did she do it?
Miranda Kerr recently said on Access Hollywood, “I practiced yoga for over 10 years and I just continued that practice throughout my whole pregnancy and then after as well. It does (keep you in shape after the birth) especially when you’re breast feeding,” Miranda Kerr practices Nichiren Buddhism and believes “we have a responsibility to bring peace and harmony to our lives and the world.” Kerr also chants every morning and night for 20 minutes, practices yoga, and meditates. Miranda Kerr’s daily regimen entails yoga, light jogging, and a diet of steamed vegetables, fresh fruit, and fish.